Healthy Eating: Following a Diabetic Diet
Posted in Diabetic Diet, Healthy Eating on September 12th, 2011 by Admin – Be the first to comment
DIABETIC DIETS
Avoiding sugar
Diabetics need to avoid sugar, both by itself and in sugary foods, although some diabetics can take very small amounts.
Fresh or dried fruit and fruit sugar (fructose) can be useful substitutes for sugar in cooking, but they are still high in calories, so it's best not to use them in very large quantities.
Sorbitol (a product Read more [...]